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Makhana Aloo Tikki is a delightful Indian snack combining the light crunch of makhana (lotus seeds) with the comforting texture of potatoes. When made using 100% pure Bihar-made makhana, these tikkis offer unmatched flavour, superior crunch, and wholesome nutrition. In this post, you’ll get a detailed recipe, learn why Bihar makhana is special, and pick up tips to perfect your snack every time.
Why Choose Bihar Make Makhana & Pure Makhana for This Recipe
- Bihar’s Heritage: Bihar is known across India for producing high-quality makhana. The lotus seeds from ponds in Bihar are prized for their natural crunch, purity, and minimal processing.
- 100% Pure Makhana: Refers to makhana free from artificial colours, preservatives, or additives. Cleaned, sun-dried, and lightly roasted. Choosing pure makhana ensures better taste and health benefits.
- Nutritional Benefits: Makhana is low in fat, rich in protein, antioxidants, and good minerals like magnesium and potassium. Combined with potatoes, the tikkis provide a balanced snack.
Ingredients (Serves 4)
| Ingredient | Quantity |
|---|---|
| Bihar make makhana (pure, roasted) | 1 cup |
| Medium potatoes | 2 (about 300g), boiled and mashed |
| Green peas (optional) | ¼ cup, boiled |
| Green chilies | 1-2, finely chopped |
| Ginger | 1 tsp, grated |
| Coriander leaves | 2 tbsp, chopped |
| Roasted cumin powder | ½ tsp |
| Red chili powder | ¼ tsp (adjust to taste) |
| Garam masala | ¼ tsp |
| Salt | to taste |
| Oil / Ghee for shallow frying | as needed |
Method: Step-by-Step
Prepare makhana:
- Roast the makhana lightly (if not already roasted) until they turn crisp.
- Let them cool, then gently pound them using a mortar & pestle or pulse them lightly in a blender or food processor to a coarse powder. Don’t over-grind — a few small chunks add crunch.
- Prepare potato mix:
- Boil potatoes until tender. Peel and mash, remove lumps.
- Mix in boiled green peas (optional), chopped green chilies, grated ginger, coriander leaves, spices (roasted cumin, red chili powder, garam masala), and salt.
- Combine makhana & potato:
- Add makhana powder/coarse mix to the mashed potato mix. Adjust consistency: if too dry, add a little water or boiled potato water; if too wet, add more makhana powder.
- Shape the tikkis:
- Grease hands lightly. Take small portions and flatten into round patties (about 2″-3″ diameter).
- For better edges, press gently with your palm.
- Cook / shallow fry:
- Heat a non-stick or cast-iron pan. Add 1-2 tbsp oil.
- Place tikkis and cook on medium heat until golden brown and crisp on one side (about 3-4 minutes), flip and cook otherside similarly.
- If you prefer less oil, cook with minimal oil or grill/air-fry.
- Serve hot:
- Serve with chutney (mint, coriander, tamarind) or ketchup.
- Garnish with fresh coriander leaves and lemon wedges.
Tips & Variations
- For extra flavour, you can add finely chopped onions or grated carrot.
- Try baking or air-frying for a healthier version.
- If you want more crunch, after shaping, coat the tikkis lightly in breadcrumbs or more crushed makhana before frying.
- Adjust spice levels according to taste.
Nutrition Snapshot (Approximate per tikki)
- Calories: ~80-100 kcal
- Protein: 2-3 g
- Carbohydrates: mainly from potato & makhana
- Fat: depends on oil/ghee used
(These values are rough; depend on size and ingredients.)
Storage & Reheating
- Freshly made tikkis are best enjoyed hot.
- If leftover, store in an airtight container in the refrigerator for up to 1-2 days.
- Reheat in oven or air-fryer to regain crispiness (avoid microwave if possible, as it softens texture).
Conclusion
The Makhana Aloo Tikki recipe, especially when made with Bihar make makhana and 100% pure makhana, is a perfect snack for tea-time, parties, or when you want something healthy yet satisfying. It combines taste, texture, and nutrition in every bite. Try this recipe and share your version with us!
